Anxiety Reduction Skills and Techniques

3Stress Reduction Skills Resolving The Root Causes of Anxiety

My name is  Dr. Timothy J Ryan, PHD, D.Div., and I provide counseling and skill sets to reduce stress and correct the underlying energy blocks or disturbances  resulting in increased anxiety.  In a safe, caring and completely confidential professional environment, I can help you get at the root cause of your anxiety and learn concrete skills you can use right away o reduce stress and resolve you  anxiety issues.  I love seeing clients learn a fast track to peace by becoming empowered to better connect to themselves and  stay confident and centered in all areas of their  life.  If you suffer from over whelming stress, persistent worry, fears or anxiety, the time to act is not and not let negative habits increasingly limit your focus and your world.

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When Anxiety Takes Over

Many people feel anxious from time to time. But when feelings of anxiety occur regularly and begin to interfere with your job, relationships,  and keep you from enjoying your full aliveness and passion for daily life, it’s time to pursue professional support from a caring anxiety reduction practitioner.

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Here to Help

sign up pictAt The Association for Integration of the Whole Person (AIWP), Dr. Timothy J Ryan, PHD, D.Div. uses the latest State of the Art  Stress Reduction Skill Training Techniques from cognitive behavior and   energy healing techniques such as: Emotional Freedom Techniques, Self Hypnosis and Matrix Reimprinting along with Tapas Fleming Therapy  as well as other powerful disciplines from Neuro-linguistics Reprogramming and META Healing skill training to help you better understand and dissolve the physical, mental, emotional and spiritual separation components of anxiety.

Through personalized support,  Dr. Tim Ryan can help you understand the underlying causes of your anxiety, analyze the thoughts and emotions associated with your recurring self limiting behavior patterns, and reveal how you can change the resulting negative thoughts and behaviors.   Dr. Ryan’s  goal is to help you experience freedom from the debilitating effects of anxiety and improve your quality of life.  He can help you move from being at the effect of anxiety and over whelming stress to being greater than the anxiety.

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phone counseling

Dr. Ryan Also Provide Phone / Internet Counseling

Don’t let anxiety stand in the way of pursuing your life passion and goals. Call today to make an appointment and learn more about how Dr. Ryan cant help you. He offers telephone life coaching and counseling services as well as in persona support in Newport Beach, Orange County  and North San Diego, Bonsall CA. including the adjacent areas of Fall Brook, Vista, Escondido and Temecula CA.

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Dr. Timothy J. Ryan, Ph.D.,D.Div..  Board Certified Professional Counselor and Relationship Expert and Licensed Pastoral Therapist.  Holistic Mind, Body Spirit, Healing and Integration Practitioner.

PERSONAL NOTE FROM DR. RYAN:

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My name is Dr. Timothy J Ryan, PHD, D.Div.,  I’m committed to helping you with concrete skills you can use right away to get free of your anxiety.  I have thirty years of experience in Holistic Mind, Body, Spirit and Health and Wellness Counseling and Energy Healing Principles and Techniques.

I can show you  understand the meaning behind your physical symptoms and what to do about them. I can help better understand the underlying energy disturbances that result in stress and anxiety. Call today and begin a healing and integrating process of Mind, Body Spirit Connection and finally resolve your anxiety issues.

I suffered from my own anxiety and panic disorder for years until I learned simple techniques to free me from this debilitating disease.   I now offer you the same techniques that help me and many others become empowered and know how to take care of themselves to deal with anxiety before it has a life of its own.

In just a few sessions, you can learn State of the Art Energy Healing techniques including Emotional Freedom Techniques (EFT)  and  Tapas Fleming Acupressure  (TAT) along with other energy healing techniques to help you better understand and resolve the physical and emotional effects of anxiety.  I can teach you concrete skills to resolve your anxiety and support you to live a anxiety free and fulfilled life.


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